Best Self is a book by Mike Bayer that provides a step-by-step guide to becoming the best version of yourself. The book is based on Bayer’s experience as a life coach and his work with celebrities and other high- achievers.
The book is divided into three parts:
- Part One: The Foundation
- Part Two: The Journey
- Part Three: The Destination
In Part One, Bayer discusses the importance of having a clear vision of your best self and setting goals that will help you achieve that vision. He also talks about the importance of self-awareness and taking responsibility for your own life.
In Part Two, Bayer provides a step-by-step guide to creating a plan to achieve your goals. He covers topics such as goal setting, time management, and overcoming obstacles.
In Part Three, Bayer discusses the importance of celebrating your successes and staying motivated on your journey to becoming your best self. He also talks about the importance of giving back to others.
Best Self is a practical and inspiring guide to becoming the best version of yourself. It is a must-read for anyone who is serious about making positive changes in their life.
Here are some key takeaways from the book:
- Have a clear vision of your best self. What do you want to achieve in life? What kind of person do you want to be? Once you have a clear vision, you can start to make a plan to achieve it.
- Set goals that are specific, measurable, achievable, relevant, and time-bound. This will help you stay on track and make progress towards your goals.
- Take responsibility for your own life. Don’t blame others for your circumstances. Instead, focus on what you can control and take action to improve your life.
- Create a plan to achieve your goals. This should include a timeline, a budget, and a list of steps you need to take.
- Overcome obstacles. There will be challenges along the way, but don’t let them stop you. Find ways to overcome them and keep moving forward.
- Celebrate your successes. It’s important to celebrate your successes, no matter how small they may seem. This will help you stay motivated and keep moving forward.
- Give back to others. When you help others, you also help yourself. It’s a win-win situation.
Best Self is a great book for anyone who is looking to make positive changes in their life. It is a practical and inspiring guide that can help you achieve your goals and become the best version of yourself.